How to Stop Your Dog Pulling on the Leash

Dog Behavior Fix · Updated November 2026

Dogs pull because it works: pulling gets them to the next smell, dog or person faster. To change it, walking next to you has to become the thing that gets them where they want to go.

Before you start

• Use a well-fitted flat collar or a front-clip harness. Avoid tools that cause pain; they can increase stress and reactivity.
• Bring small, soft treats your dog loves.
• Start somewhere boring — your hallway or yard — before trying a busy street.

The "stop and go" method

1. Mark the sweet spot

Every few steps that your dog walks with a loose leash beside you, say "yes" and give a treat right next to your leg. This builds value for that position.

2. Stop when the leash goes tight

The moment the leash tightens, stop walking and stand still. Don't jerk the leash. Wait for your dog to look back or step toward you, then say "yes", reward, and continue.

3. Change direction

If your dog keeps pulling ahead, calmly turn and walk the other way. Reward when they catch up beside you.

4. Let them sniff — on your cue

Sniffing is important for dogs. Use a cue like "go sniff" to release them to explore, then call them back to walking. Sniffing becomes a reward for walking nicely.

Be patient

Most dogs improve noticeably within one to two weeks of consistent practice. Short, frequent sessions work better than one long, frustrating walk.

Important: This article is general information, not veterinary or professional behavioral advice. If your dog shows aggression, or a behavior appears suddenly, talk to your veterinarian or a qualified behaviorist first.